Four Ingredient Chocolate Protein Pancake
- 2 scoops Bodylogix chocolate protein powder
- ~1/2 cup egg whites (I use 2 large eggs, which is usually a little shy of a half cup)
- 1 heaping tbsp ground flax seed
- 1 medium banana, mashed
Directions:
Heat up your frying pan, add 1-2 tsp coconut oil, and scoop half the batter (for a large pancake) or 1/4 (for two small) into the heated pan. Cook until brown on one side, then flip it and cook on the other.(Click the image for the source). =)
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Yum!
yogurt drops!
Spoon flavored yogurt into a plastic bag. Squeeze dots onto cookie sheet and place in freezer. They’ll be ready in about an hour! | Such a great healthy summertime snack.
only 70 calories per pan too!
BRILLIANT!
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tea <3
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I’ll just have a water please!
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